「眼睛準備好之時，才是按下錄影鍵的好時機。」 舞蹈影像（Screendance）不只是記錄舞蹈，而是將肢體語言、鏡頭視角與空間感揉合的藝術創作。本工作坊由藍嘉穎主理，以身體實踐出發，參加者將先後化身「舞者」與「導演」。 藍嘉穎將在工作坊中分享其舞蹈短片《Peak Hour in the House》，作為腦部熱身與靈感啟發。她相信，作為 Screendance 拍攝者，手上的器材從不應是冰冷的機器。這場工作坊將帶領大家關注自身的「身體覺知」，如何將身體的重心轉移與鏡頭連結，讓相機成為四肢與感官的延伸。此外，當拍攝者能親身用肢體去理解舞步，並帶著極高的身體敏感度去運鏡，便能以更敏銳的觸角，擴闊舞蹈影像的探索深度。 參加者將學習同一段舞步，並分組遊走於場地空間進行「一鏡到底」的影像試驗。當相同的肢體語彙被不同的視野觀察與捕捉，配合各自獨特的運鏡、選址與流動，將勾勒出截然不同的視覺風景與情感故事。 這是一場關於「觀看」、「被觀看」與身體感知的創意對話。無需專業器材或攝影經驗，只需帶著你的好奇心，一同探索身體與鏡頭共舞的奇景。 "The right time to roll the camera is when your eyes are truly ready." Screendance is far more than simply recording a dance, it is an interdisciplinary art form that merges movement, cinematography, and spatial storytelling. Guided by Blue Ka Wing, this workshop invites participants to step into the dual roles of both dancer and director. To spark inspiration and kick off a mental warm up, Blue will share her short dance film 《Peak Hour in the House》. She believes that for a Screendance filmmaker, a camera should never be just a cold piece of equipment. This workshop places deep emphasis on body awareness, exploring how to connect your shifts in weight and center of gravity with the lens, making the camera a natural extension of your limbs and senses. Furthermore, when creators experience and understand movement firsthand through their own bodies, they can bring heightened sensitivity and depth to every shot behind the lens. Participants will learn a dance sequence together before embarking on single-take Screendance experiments across the venue. As identical choreography is observed and captured through diverse perspectives, combined with individual choices of camera movement, location, and flow, it will unfold into entirely distinct visual landscapes and emotional narratives. Join us for this inspiring dialogue between body, camera and space. No professional equipment or filmmaking background is required, just bring your curiosity and discover the wonder when movement dances with the lens.