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丘愷頌 Heidi YAU
丘愷頌 Heidi 畢業於香港演藝學院,主修當代舞,現時為自由身舞蹈藝術工作者。她近年積極探索身體與不同媒介之間的關係,現時為Room712的合作藝術家。
曾參與演出包括: 新約舞流《餘光隨行》、藝穗節26 《致海的信》、現場藝術《另起爐灶:攪拌現場》、舞蹈新鮮人24/25 《Boom》、第51屆香港藝術節《狂人派對》、陳蕾演唱會2025《念》 (舞踏演出)、林憶蓮2025巡迴演唱會《迴響》(威也演出)。她也曾獲邀法國舞團(LA)Horde與CHANEL聯乘的現場演出、M+博物館及音樂錄影帶等演出。
創作作品包括:棱點《If Love is the Answer》、JM7 《FEAST》、《Experimental work: 1001100》。
Yau Hoi Chung Heidi graduated from The Hong Kong Academy for Performing Arts, majoring in Contemporary Dance, Yau is currently a freelance dance artist. In recent years, she has been actively exploring the relationship between the body and different media, and she is currently a collaborative artist with ROOM712.
Her recent performance include: “To glow Afterglow” by Passoverdance (2026), “A Letter to the Moonlit Sea” (Fringe Festival 2026), “Reconstruct: Stirred Live at the Cross” (Live art 2026), “Boom” (Hong Kong Dance Alliance “New Force in Motion 24/25”) , “Dance Me to the End of Night” (The 51st Hong Kong Arts Festival 2023), Panther Chan Live Mindfulness (Butoh performance), and Sandy Lam's 2025 Concert Tour “Resonance” (wirework performance). She was also invited to perform in a live collaboration between (LA)HORDE and CHANEL, as well as in projects for the M+ Museum and music videos.
Her choreographic works include: “If Love is the Answer”, “FEAST” by JM7, and “Experimental work: 1001100”.

Nov 8
Stage Performance
《我唔知可以講咩好》
I don't know what to say when I'm allowed to
Nov 8 | 12:30 PM - 1:30 PM | 4/F Atrium, Langham Place |
Nov 8 | 3:00 PM - 4:00 PM | 4/F Atrium, Langham Place |
我們從小就在學習規則。在飯桌上,大人說話的時候,小孩不該插嘴;讀什麼科目、從事什麼職業、將來跟什麼樣的人在一起,似乎早已有人替你想好了。到頭來,你的夢想,也成了家族顏面的延伸。
「聽話」成了一種語言。
「沉默」則是我們最熟悉、最流利的方言。
即使後來那些規則逐漸鬆動,它們依然在內心迴盪。被允許發聲,不等於擁有自己的聲音;能夠開口說話,和真正能夠說出自己的想法,從來都不是同一回事。
那麼,我們該如何重新學會信任自己的聲音?
We grew up learning the rules. At the dinner table, the adults talked and the children shouldn’t interrupt. Which subject you'd study, which career, which person you'd end up with ,someone had already thought it through for you. Your dream was, in the end, the family's face.
Obedient became a language.
Silence was the dialect we spoke most fluently.
Even when the rules later loosened, they kept echoing inside. Permission isn't the same as a voice. Being allowed to speak, and actually being able to ,those were never the same thing.How do we learn to trust our own voice again?
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